Throughout this course, you will:

• Reflect on your own story of perfectionism 
• Recognize how perfectionism shows up in your life
• Identify where your perfectionism came from and how it has affected you over time
• Identify how to maintain the adaptive elements of perfectionism and move away from the maladaptive ones
• Learn some practical, evidence-based tools and techniques to manage your perfectionism 

When you invest in this course, you receive:

• Five comprehensive video modules from a licensed psychologist (Dubai)
• A 65-page workbook to really unpack perfectionism in your life and start to make the changes you need 
• At home & self-paced modules that gives you real results at a fraction of the cost 
• Lifetime access to the course